Percorrer por autor "Furtado, Guilherme Eustáquio"
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- Association of Concurrent Clusters of Physical Inactivity and Unhealthy Lifestyle Habits with Common Mental Disorders among Primary Healthcare Workers: Insights from a large sample cross-sectional analysis in BrazilPublication . Lopes, Fernanda Queiroz Rego de Sousa; Rocha, Saulo Vasconcelos; Santos, Clarice Alves dos; Teixeira, Jules Ramon Brito; Patrão, Ana Luisa; Brito-Costa, Sónia; Rodrigues, Rafael N.; Campos, Francisco; Furtado, Guilherme Eustáquio; Araújo, Tânia Maria deBackground Common mental disorders (CMDs) are highly prevalent worldwide. Leisure time physical inactivity (LTPI) is a key modifiable behavior increasingly recognized for its contribution to CMD risk, alongside tobacco use, alcohol consumption, and nonparticipation in social activities (NPSA). Despite this, most studies examine these lifestyle factors individually rather than investigating their concurrent clustering and combined impact on mental health. Objective To examine the association between clusters of unhealthy lifestyle habits centered on LTPI and CMDs among primary healthcare workers (PHCWs) in the state of Bahia, Brazil. Methods A cross-sectional analysis of 3,343 PHCWs was conducted. CMDs were screened with the Self-Report Questionnaire-20. Unhealthy behaviors (LTPI, tobacco use, alcohol use, and NPSA) were analyzed individually and as clusters (observed/expected ratios). Associations with CMDs were estimated via logistic regression. Results Participants were predominantly female (78.9%); 57.1% were ≤40 years. Prevalences were as follows: LTPI: 56.6%, tobacco: 6.2%, alcohol: 37.3%, NPSA: 61.3%; and CMDs: 22.6%. LTPI [odds ratio (OR) = 1.56; 95% confidence interval (CI): 1.23–1.99], and NPSA (OR = 1.60; 95% CI: 1.27–2.03) were independently associated with CMDs. The LTPI + NPSA cluster showed higher odds of CMDs (OR = 1.73; 95% CI: 1.29–2.31). Clustering patterns also revealed combinations involving LTPI and tobacco use. Conclusion CMDs among PHCWs are linked not only to single behaviors but to clusters centered on LTPI, particularly when combined with social isolation. Mental health strategies in primary care settings should prioritize increasing leisure time physical activity and social engagement alongside broader lifestyle risk reduction.
- Health perceptions of older individuals on the cognitive benefits of a multicomponent green physical activity program: A qualitative exploration in the Southwest Region of Bahia, BrazilPublication . Dias, Carolina Rego Chaves; Rocha, Saulo Vasconcelos; Dias, Milena Fernandez; Queiroz, Bruno Morbeck de; Silva, Natália Nascimento; Conceição, Ariani França; Palotino-Ferreira, Bruna Maria; Brito-Costa, Sonia; ROSAS DA SILVA, SOFIA DE LURDES; Santos, Clarice Alves dos; Vasconcelos, Lélia Renata Carneiro; Furtado, Guilherme EustáquioBackground and aims A multicomponent exercise program (MEP) is a tailored, physical activity-based intervention that incorporates several exercise modalities to improve physical function and reduce negative health consequences, such as cognitive decline. The program incorporates green exercise (MEP-G), which is a low-cost, outdoor activity that fosters both physical and mental health benefits. The aim of this study was to explore older individuals’ perceptions regarding the effectiveness of a MEP-G on their cognitive and mental health status. Methods This qualitative intervention study targeted individuals aged ≥60 years, physically independent, and not previously engaged in physical exercise programs, registered in the National Family Health Strategy Program in Jequié, Southwest Bahia, Brazil. A total of 14 participants were analyzed through random sampling after systematic allocation into two groups: the MEP-G and the Theoretical Behavioral Change Program (BCP). Post-intervention interviews were conducted using the focus group technique, guided by a structured question script. Data were analyzed using Bardin's content analysis method, with IRAMUTEQ software for data processing and analysis. Results The analysis revealed six main themes: (1) "Role of Socialization in Older Individuals' Health Context," (2) "Positive Effects of Guided Programs on Functional Capacity," (3) "Relationship Between Healthy Habits and Successful Aging," (4) "Physical Exercise as an Effective Non-Pharmacological Treatment for Mental Health," (5) "Adherence to a More Active Lifestyle," and (6) "Negative Effects of a Sedentary Lifestyle on Mental Health. Conclusion The findings highlighted that the MEP-G, potentially integrated into the BCP program, contributed to improvements in participants' subjective perceptions of functional autonomy and mental health. The program demonstrated its potential as an effective, low-cost, short-term intervention to promote an active lifestyle and enhance health outcomes in older adults, with the capacity for large-scale implementation.
- The Image of Group Fitness Instructors: An Intra- and Inter-Country Comparison Between Portugal and RomaniaPublication . Ardelean, Viorel Petru; Geantă, Vlad Adrian; Dulceanu, Corina; Bulzan, Claudiu; Brito-Costa, Sónia; Furtado, Guilherme Eustáquio; Gomes, Ricardo; Martins, Fernando Manuel Lourenço; Campos, FranciscoFitness instructors play an essential role in fitness services, as they require both technical and interpersonal skills. A good image of a fitness instructor can be defined as having a pleasant appearance and good presentation in terms of hygiene and/or clothing used, which is appropriate for the context and characteristics of the participants. Their image significantly influences participants’ perceptions and satisfaction. The objective of this study was to conduct a comparative analysis between Romania and Portugal regarding the quality of services offered within group fitness classes, focusing on instructors. It involved 133 group fitness instructors and 210 participants from Romania and Portugal. An adaptation of the Szumilewicz questionnaire was used to assess the importance of the different attributes of the fitness instructor’s image. Statistical analyses included descriptive statistics, t-tests, and effect size to compare perceptions between countries and groups. Romanian instructors and participants generally attributed more importance to the fitness instructor’s image compared to their Portuguese counterparts. Significant differences were found in attributes like physical fitness, technical execution, and communication. Instructors tended to overestimate the importance of their image compared to participants. The fitness instructor’s image is crucial in determining participant satisfaction and the perceptions of service quality. The innovative aspect of this study lies in its intercultural comparison, which highlights how cultural context influences the perception of a fitness instructor’s attributes, such as physical fitness, technical execution, and communication. The practical application of these findings lies in the suggestion that fitness professionals should tailor their approach, balancing technical skills and interpersonal communication to align with the cultural expectations of their participants. This culturally sensitive approach is essential for enhancing participant satisfaction and improving the overall quality of fitness services.
- Impact of Exercise Interventions on Sustained Brain Health Outcomes in Frail Older Individuals: A Comprehensive Review of Systematic ReviewsPublication . Furtado, Guilherme Eustáquio; Reis, Anne Sulivan Lopes da Silva; Braga-Pereira, Ricardo; Caldo-Silva, Adriana; Teques, Pedro; Sampaio, António Rodrigues; Santos, Carlos André Freitas dos; Bachi, André Luís Lacerda; Campos, Francisco; Borges, Grasiely Faccin; Brito-Costa, SóniaSeveral systematic review studies highlight exercise’s positive impact on brain health outcomes for frail individuals. This study adopts a Comprehensive Review of reviews (CRs) approach to amalgamate data from existing reviews, focusing on exercise’s influence on brain health outcomes in older frail and pre-frail adults. The methodology involves a thorough search of Portuguese, Spanish, and English-indexed databases (i.e., Ebsco Health, Scielo, ERIC, LILACS, Medline, Web of Science, SportDiscus) from 1990 to 2022, with the AMSTAR-2 tool assessing evidence robustness. The search terms “physical exercise”, “elderly frail”, and “systematic review” were employed. Results: Out of 12 systematically reviewed studies, four presented high-quality (with metanalyses), while eight exhibit critically low quality. Positive trends emerge in specific cognitive and neuromotor aspects, yet challenges persist in psychosocial domains, complex cognitive tasks, and ADL outcomes. This study yields reasonable and promising evidence regarding exercise’s influence on quality of life and depression in frail older individuals. However, the impact on biochemical markers remains inconclusive, emphasizing the need for standardized methodologies. Conclusions: The findings highlight the importance of acknowledging methodological nuances for clinicians and policymakers when translating these results into impactful interventions for aging populations. This emphasizes the necessity for a comprehensive and customized approach to exercise interventions aimed at fostering the sustainability of overall well-being in older individuals, aligning with United Nations Sustainable Development Goal 3.
- Impact of fitness coach behavior on exercise motivation, commitment, and enjoyment: A longitudinal studyPublication . Braga-Pereira, Ricardo; Furtado, Guilherme Eustáquio; Campos, Francisco; Sampaio, António Rodrigues; Teques, Pedro; Leonardo Vidal AndreatoFitness coaches seem to play an essential role in the field of exercise as they help prevent sedentary lifestyles and promote overall health, quality of life, and well-being. This study aimed to explore the effects of fitness coaches’ behavior perceptions, intrinsic motivation, and enjoyment of exercisers on their long-term fitness and health, as well as their commitment to exercise. A total of 202 individuals participated in the study that was developed over three data gathering occasions (baseline, three months and six months). To this end, three psychometric scales were used as part of a multi-section survey: FCBS-Fit (perception of the fitness coach’s behavior), IMIp (intrinsic motivation of exercisers), and PACES (enjoyment in exercise), along with the assessment of four health/fitness variables: anthropometry (i.e., waist-hip ratio), strength (i.e., handgrip strength), flexibility (i.e., sit-and-reach), and cardiorespiratory fitness (i.e., VO2máx.). Overall, the results suggested that the perception of the fitness coach’s behavior, the exerciser’s intrinsic motivation, and enjoyment were predictors of the health/fitness outcomes, and seemed to be related to the exercise commitment at the end of three and six months. The novelty of this study is the examination of psychological and physiological factors in an integrated and longitudinal manner within the scope of exercise in fitness and health clubs. Therefore, these findings shed light on fitness coaches as an important element in the propagation and maintenance of exercise habits, accomplishment of tangible outcomes by exercisers, health promotion and the fitness sector’s growth.
- Implementing regular physical activity for older individuals in the family strategy program using the RE-AIM framework to ensure feasibility and sustainability: EISI study protocolPublication . Rocha, Saulo Vasconcelos; Santos, Clarice Alves dos; Conceição, Ariani França; Palotino-Ferreira, Bruna Maria; Morais, Danilo Barbosa; Chavane, Félix Salvador; Dias, Carolina Rego Chaves; Bachi, André Luís Lacerda; Mendes, Rui; Brito-Costa, Sónia; ROSAS DA SILVA, SOFIA DE LURDES; Furtado, Guilherme EustáquioThe EISI study protocol aims to address the low participation rate in physical exercise programs among older individuals, emphasizing its significance as a non-pharmacological therapeutic approach for overall health and increased physical activity. The objectives include implementing physical activity (PA) and educational health programs in Jequié, Bahia, Brazil, targeting the Family Health Strategy population to enhance local physical activity levels among older individuals. The study also seeks to evaluate the program's feasibility, safety, and sustainability for large-scale implementation, along with assessing its impact on immune and inflammatory response biomarkers to the SARS-CoV virus, as well as physical-functional and brain health. Participants, aged 60 or above, will be divided into two groups: multicomponent exercise (MCE) and behavioral change interventions (BCI). The study employs a mixed-method approach, utilizing a non-randomized controlled short-term pathway model for a 4-8 weeks of pilot study and 16-week intervention impact assessment. Data collection encompasses various aspects such as sociodemographic information, mental health, physical fitness, fall risk, functional capacity, anthropometric measurements, hemodynamic assessment, habitual physical activity, and health-related quality of life. Blood and saliva samples are collected for cytokine and antibody biomarker analysis related to SARS-CoV immunity. Pre- and post-intervention evaluations for both groups will be conducted, with the hypothesis that MCE will yield more favorable responses compared to BCI. The study's holistic approach, including the assessment of feasibility, safety, and sustainability, aims to contribute to achieving Sustainable Development Goals (SDG) 3 and SDG 9 b y promoting accessible and sustainable healthcare initiatives for older individuals. This research aligns with global efforts to enhance health and well-being, emphasizing the importance of regular exercise in the aging population.
- Lessons for the COVID era and beyond: The impact of inactive lifestyle and mental health events on burnout syndrome in university professors working from home during the pandemicPublication . Alonso, Angelica Castilho; Carvalho, Alan Oliveira Máximo de; Lira, Juliana Sanches; Paixão, Vitória Camargo; Modenes, Rafael Diego; Ernandes, Rita de Cássia; Silva, Vanderlei Carneiro da; Júnior, Gerson Scherrer; Passos, Kleyton Góes; Lino, Matheus Henrique dos Santos; ROSAS DA SILVA, SOFIA DE LURDES; Brito-Costa, Sónia; Furtado, Guilherme Eustáquio; Brech, Guilherme CarlosThe rapid shift to remote work due to the COVID-19 pandemic has profoundly impacted work environments, intensifying challenges related to mental health and burnout among university professors. This study aimed to evaluate the presence of Burnout Syndrome (BS) in university professors following the adoption of remote home work (RHw) mandated by COVID-19 health measures and to identify key predictors, including both risk and protective factors. Virtual questionnaires were administered to 345 professors of both genders, collecting data on biosociodemographic, clinical health and lifestyle screen. The Maslach Burnout Inventory was used to assess BS. Results showed high levels of emotional exhaustion, low levels of depersonalization, and moderate levels of reduced personal accomplishment among professors. Protective factors against emotional exhaustion included older age, lack of irritation with RHw, and regular physical activity, while risk factors included excessive workload, dissatisfaction, irritability, fatigue, changes in body mass, and physical inactivity. Older professors showed lower levels of depersonalization, while body mass changes and frequent alcohol consumption increased it. For reduced personal accomplishment, protective factors included older age, greater work experience, and employment in private institutions, whereas dissatisfaction was a risk factor. Findings indicate that RHw results in chronic stress for professors, primarily through emotional exhaustion. Key contributing factors include excessive workload, dissatisfaction, irritability, fatigue, and pandemic-related lifestyle changes, while protective factors include older age, positive attitudes toward RHw, and regular physical exercise.