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Publicação
Stresse Laboral: Programa de Intervenção em Enfermeiros
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Orientador(es)
Resumo(s)
Actualmente o stresse é identi"cado como um problema de saúde pública, económico e social, com repercussões
a nível do indivíduo, das organizações e dos governos (Mendes & Cruz, 2004). Para o Observatório Europeu de
Riscos (AESST, 2009, p.21) “do total de dias de trabalho perdidos, 50% a 60% estão relacionados com o stress”. O
relaxamento muscular progressivo (Edmund Jacobson) representa uma estratégia de auto-controlo das respostas
de stresse.
Pretendemos com este estudo analisar a e"cácia de um programa de gestão de stresse nos enfermeiros. Os resultados
obtidos permitiu-nos constatar uma diminuição do ritmo cardíaco e o aumento do grau de percepção de
relaxamento muscular, nos diferentes grupos, pelos participantes.
Nowadays, stress is identi"ed as a economical, social and a problem of public health, with repercussions in the individuals, organizations and governments (Mendes & Cruz, 2004). To the European Risk Observatory (AESST, 2009, p.21) “from the total of work days lost, 50% to 60% are related to stress”. 7e progressive muscle relaxation (Edmund Jacobson) represents a strategy of self-control of the responses to stress. With this study, we pretend to analyze the e8ectiveness of a program of stress management in nurses. 7e obtained results allowed us to notice a decrease of a cardical rhythm and an increasing of the level of perception of muscular relaxation, in the di8erent groups, by the participants
Nowadays, stress is identi"ed as a economical, social and a problem of public health, with repercussions in the individuals, organizations and governments (Mendes & Cruz, 2004). To the European Risk Observatory (AESST, 2009, p.21) “from the total of work days lost, 50% to 60% are related to stress”. 7e progressive muscle relaxation (Edmund Jacobson) represents a strategy of self-control of the responses to stress. With this study, we pretend to analyze the e8ectiveness of a program of stress management in nurses. 7e obtained results allowed us to notice a decrease of a cardical rhythm and an increasing of the level of perception of muscular relaxation, in the di8erent groups, by the participants
Descrição
Palavras-chave
Stresse Trabalho Enfermagem Relaxamento