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Publication
Stresse Laboral: Programa de Intervenção em Enfermeiros
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| 109.53 KB | Adobe PDF |
Advisor(s)
Abstract(s)
Actualmente o stresse é identi"cado como um problema de saúde pública, económico e social, com repercussões
a nível do indivíduo, das organizações e dos governos (Mendes & Cruz, 2004). Para o Observatório Europeu de
Riscos (AESST, 2009, p.21) “do total de dias de trabalho perdidos, 50% a 60% estão relacionados com o stress”. O
relaxamento muscular progressivo (Edmund Jacobson) representa uma estratégia de auto-controlo das respostas
de stresse.
Pretendemos com este estudo analisar a e"cácia de um programa de gestão de stresse nos enfermeiros. Os resultados
obtidos permitiu-nos constatar uma diminuição do ritmo cardíaco e o aumento do grau de percepção de
relaxamento muscular, nos diferentes grupos, pelos participantes.
Nowadays, stress is identi"ed as a economical, social and a problem of public health, with repercussions in the individuals, organizations and governments (Mendes & Cruz, 2004). To the European Risk Observatory (AESST, 2009, p.21) “from the total of work days lost, 50% to 60% are related to stress”. 7e progressive muscle relaxation (Edmund Jacobson) represents a strategy of self-control of the responses to stress. With this study, we pretend to analyze the e8ectiveness of a program of stress management in nurses. 7e obtained results allowed us to notice a decrease of a cardical rhythm and an increasing of the level of perception of muscular relaxation, in the di8erent groups, by the participants
Nowadays, stress is identi"ed as a economical, social and a problem of public health, with repercussions in the individuals, organizations and governments (Mendes & Cruz, 2004). To the European Risk Observatory (AESST, 2009, p.21) “from the total of work days lost, 50% to 60% are related to stress”. 7e progressive muscle relaxation (Edmund Jacobson) represents a strategy of self-control of the responses to stress. With this study, we pretend to analyze the e8ectiveness of a program of stress management in nurses. 7e obtained results allowed us to notice a decrease of a cardical rhythm and an increasing of the level of perception of muscular relaxation, in the di8erent groups, by the participants
Description
Keywords
Stresse Trabalho Enfermagem Relaxamento
Citation
Publisher
Escola Superior de Enfermagem do Porto