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Publication
O poder dos zeitgebers na promoção do sono da criança e adolescente
| Name: | Description: | Size: | Format: | |
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| 9.22 MB | Adobe PDF |
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Advisor(s)
Abstract(s)
Os Zeitgebers são poderosos elementos capazes de regular o ciclo de relógio
biológico, contribuindo para a promoção do padrão de sono saudável desde o recémnascido à idade adulta.
Considerando a sua importância, o Enfermeiro assume um papel basilar na
proteção e promoção de um ambiente e hábitos de sono saudáveis do recémnascido/criança/adolescente e respetiva família.
Fundamentadas na Teoria do Conforto de Kolcaba e restantes pilares da
enfermagem de saúde infantil e pediátrica, através da prestação de cuidados holísticos,
atraumáticos e centrados na família, as atividades desenvolvidas permitiram otimizar a
promoção do sono saudável através do controlo dos Zeitgebers, nos cuidados de
enfermagem à criança e respetiva família.
Em cada um dos contextos, numa lógica integradora de saberes, foi realizado um
diagnóstico de situação, que alicerçou a delineação de objetivos específicos, ao encontro
dos quais foram realizadas atividades, por forma a obter e desenvolver conhecimentos e
competências técnicas, científicas, humanas, éticas e relacionais, ao nível das
competências comuns e específicas da área de especialização, bem como de mestre, com
recurso à análise crítica, reflexiva e construtiva do percurso desenvolvido, neste projeto
contínuo de aprendizagem ao longo da vida.
Durante o estágio foram mobilizados diversos domínios de competências,
destacando a melhoria contínua da qualidade, a gestão dos cuidados e o desenvolvimento
de aprendizagens profissionais, com vista à maximização da saúde. Saliento ainda o
cuidado em situações de especial complexidade, assegurando a responsabilidade ética,
profissional e legal, promovendo o cuidado específico em resposta às necessidades do
ciclo de vida e desenvolvimento infantil e juvenil.
Zeitgebers are powerful elements able to regulating the biological clock cycle, contributing to the promotion of healthy sleep patterns from newborns to adulthood. Considering their importance, the Nurse assumes a fundamental role in the protection and promotion of a healthy environment and sleeping habits of the newborn/child/adolescent and their family. Based on Kolcaba's Theory of Comfort and other pillars of child and pediatric health nursing, through the provision of holistic, atraumatic and family-centered care, the activities carried out, allowed optimizing the promotion of healthy sleep through control of Zeitgebers, on child and their family centered care. In each of the contexts, in an integrative logic of knowledge, a situation diagnosis was carried out, which supported the definition of specific objectives, against which activities were carried out, in order to obtain and develop knowledge and technical, scientific, human, ethical and relational, in terms of common and specific skills in the area of specialization, as well as master's, using critical, reflective and constructive analysis of the path developed, in this continuous project of lifelong learning. During the internship, several areas of competence were mobilized, highlighting the continuous improvement of quality, care management and the development of professional learning, with a view to maximizing health. I also emphasize care in situations of special complexity, ensuring ethical, professional and legal responsibility, promoting specific care in response to the needs of the life cycle and child and youth development.
Zeitgebers are powerful elements able to regulating the biological clock cycle, contributing to the promotion of healthy sleep patterns from newborns to adulthood. Considering their importance, the Nurse assumes a fundamental role in the protection and promotion of a healthy environment and sleeping habits of the newborn/child/adolescent and their family. Based on Kolcaba's Theory of Comfort and other pillars of child and pediatric health nursing, through the provision of holistic, atraumatic and family-centered care, the activities carried out, allowed optimizing the promotion of healthy sleep through control of Zeitgebers, on child and their family centered care. In each of the contexts, in an integrative logic of knowledge, a situation diagnosis was carried out, which supported the definition of specific objectives, against which activities were carried out, in order to obtain and develop knowledge and technical, scientific, human, ethical and relational, in terms of common and specific skills in the area of specialization, as well as master's, using critical, reflective and constructive analysis of the path developed, in this continuous project of lifelong learning. During the internship, several areas of competence were mobilized, highlighting the continuous improvement of quality, care management and the development of professional learning, with a view to maximizing health. I also emphasize care in situations of special complexity, ensuring ethical, professional and legal responsibility, promoting specific care in response to the needs of the life cycle and child and youth development.
Description
Keywords
enfermagem sono promoção ritmo circadiano nursing sleep promotion circadian rhythm