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Home- vs gym-based exercise delivery modes of two multicomponent intensity training regimes on cardiorespiratory fitness and arterial stiffness in adults with intellectual and developmental disability during the COVID-19 pandemic : a randomized controlled trial

datacite.subject.fosCiências Médicas::Ciências da Saúde
datacite.subject.sdg03:Saúde de Qualidade
dc.contributor.authorMelo, Xavier
dc.contributor.authorSimão, Bruno
dc.contributor.authorCatela, Catarina
dc.contributor.authorOliveira, Isabel
dc.contributor.authorPlanche, Sara
dc.contributor.authorLouseiro, Ana
dc.contributor.authorMarôco, João Luís
dc.contributor.authorOviedo, Guillermo R.
dc.contributor.authorFernhall, Bo
dc.contributor.authorSanta-Clara, Helena
dc.date.accessioned2026-05-11T10:02:49Z
dc.date.available2026-05-11T10:02:49Z
dc.date.issued2025-03
dc.description.abstractBackground: We compared the effects of home- vs gym-based delivery modes of two 8-week supervised multicomponent intensity training regimes on cardiorespiratory fitness and arterial stiffness in 17 adults with intellectual and developmental disability during the COVID-19 pandemic. Methods: Participants were assigned to sprint interval training or continuous aerobic training, both incorporating resistance training. The intervention started with 8-weeks of online training (M1-M2), 1-month of detraining, plus 8-weeks of gym-based training (M3-M4). Results: Peak oxygen uptake decreased from M1-M2 and increased from M2-M4. Central arterial stiffness decreased between M1-M2, and M1-M4, along with peripheral arterial stiffness. Central systolic blood pressure decreased from M1-M2 only with sprint interval training. Conclusion: Home-based training minimized the negative impact of the lockdown on central arterial stiffness and central blood pressure, but it did not match the benefits on cardiorespiratory fitness and peripheral arterial stiffness of a gym-based intervention, irrespective of the multicomponent intensity training regime. Registered in ClinicalTrials.gov NCT05701943.eng
dc.identifier.citationMelo, X., Simão, B., Catela, C., Oliveira, I., Planche, S., Louseiro, A., Marôco, J. L., Oviedo, G. R., Fernhall, B., & Santa-Clara, H. (2025). Home- vs gym-based exercise delivery modes of two multicomponent intensity training regimes on cardiorespiratory fitness and arterial stiffness in adults with intellectual and developmental disability during the COVID-19 pandemic – a randomized controlled trial. Journal of Intellectual Disabilities, 29(1), 66-85. https://doi.org/10.1177/17446295241242507
dc.identifier.doi10.1177/17446295241242507
dc.identifier.issn1744-6309
dc.identifier.urihttp://hdl.handle.net/10400.26/63058
dc.language.isoeng
dc.peerreviewedyes
dc.publisherSage
dc.relation.hasversionhttps://doi.org/10.1177/17446295241242507
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/
dc.subjectintellectual developmental disability
dc.subjectcovid-19
dc.subjectblood pressure
dc.subjectarterial stiffness
dc.subjectcardiorespiratory fitness
dc.subjectphysical exercise
dc.subjectmulticomponent exercise
dc.subjectdelivery mode
dc.titleHome- vs gym-based exercise delivery modes of two multicomponent intensity training regimes on cardiorespiratory fitness and arterial stiffness in adults with intellectual and developmental disability during the COVID-19 pandemic : a randomized controlled trialeng
dc.typecontribution to journal
dspace.entity.typePublication
oaire.citation.endPage85
oaire.citation.issue1
oaire.citation.startPage66
oaire.citation.titleJournal of Intellectual Disabilities
oaire.citation.volume29
oaire.versionhttp://purl.org/coar/version/c_970fb48d4fbd8a85

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