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Acute effects of different formats of small-sided and conditioned handball games on heart rate responses in female students during PE classes

dc.contributor.authorManuel Clemente, Filipe
dc.contributor.authorRocha, Rúben Filipe
dc.contributor.authorM. L. Martins, Fernando
dc.contributor.authorMendes, Rui
dc.date.accessioned2023-09-20T09:58:55Z
dc.date.available2023-09-20T09:58:55Z
dc.date.issued2014
dc.description.abstractThe aim of this study was to analyze the impact of different formats (2-a-side, 3- a-side and 4-a-side) on heart rate responses of female students during small-sided and conditioned handball games. The heart rate responses were measured using heart rate monitors during physical education classes. Eight female students participated in the study (15 ± 0.0 years). The one-way ANOVA showed statistical differences with moderate effect between the three different formats (F(2, 1674) = 86.538; p-value ˂ 0.001; ! = 0.094; Power = 1.0). The results showed that smaller formats (2-a-side and 3-a-side) increased the heart rate responses of female students during small-sided and conditioned handball games during physical education (PE) classes. The results also suggested that 2-a-side games can be used for anaerobic workouts and the 3-a-side and 4-a-side games can be better used to reach lactate-threshold and for aerobic workouts of high intensitypt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.doi10.3390/sports2020051pt_PT
dc.identifier.urihttp://hdl.handle.net/10400.26/46640
dc.language.isoengpt_PT
dc.publisher[MDPI]pt_PT
dc.subjectHandballpt_PT
dc.subjectheart ratept_PT
dc.subjectphysical educationpt_PT
dc.subjectsmall-sided gamespt_PT
dc.subjecttask constraintspt_PT
dc.titleAcute effects of different formats of small-sided and conditioned handball games on heart rate responses in female students during PE classespt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlace[Basel]pt_PT
oaire.citation.endPage58pt_PT
oaire.citation.startPage51pt_PT
oaire.citation.titleSportspt_PT
oaire.citation.volume2pt_PT
person.familyNameClemente
person.familyNameMartins
person.familyNameMendes
person.givenNameFilipe Manuel
person.givenNameFernando Manuel Lourenço
person.givenNameRui
person.identifier375349
person.identifier0000000070715256
person.identifier722571
person.identifier.ciencia-id9E1A-F9DD-3EB8
person.identifier.ciencia-id8512-5BB4-6DFD
person.identifier.ciencia-idA71F-1E22-D496
person.identifier.orcid0000-0001-9813-2842
person.identifier.orcid0000-0002-1812-2300
person.identifier.orcid0000-0002-2433-5193
person.identifier.ridG-2625-2012
person.identifier.ridAAK-6934-2020
person.identifier.scopus-author-id57217191490
person.identifier.scopus-author-id54881476100
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
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relation.isAuthorOfPublication805fc13a-0e76-4f11-9d4c-0dc177f8145c
relation.isAuthorOfPublicationb75ec7e9-b217-42e1-9df0-a340e34ca0d0
relation.isAuthorOfPublication.latestForDiscoveryb75ec7e9-b217-42e1-9df0-a340e34ca0d0

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