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Contributos do enfermeiro especialista em enfermagem de saúde materna e obstétrica na promoção da respiração consciente no ciclo gravídico-puerperal
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A consciência sobre a respiração, particularmente a mobilização de técnicas respiratórias, tem vindo a ser recomendada como estratégia promotora da saúde e bem-estar, integrada numa experiência de gravidez, parto e pós-parto positivas.
O projeto desenvolvido, baseou-se no Modelo de Sistemas de Betty Neuman, tendo-se enquadrado a respiração consciente no fortalecimento das linhas de defesa da mulher, neste período de acrescida vulnerabilidade.
O presente relatório é o reflexo de um percurso formativo que teve como objetivos: desenvolver competências no domínio da investigação científica; contribuir para a construção do conhecimento em Enfermagem; desenvolver cuidados de enfermagem especializados baseados em evidência científica; colaborar em programas de melhoria contínua dos cuidados; prestar cuidados de enfermagem especializados à mulher ao longo do seu ciclo reprodutivo; e promover a respiração consciente durante a gravidez, trabalho de parto e pós-parto.
Ao longo deste percurso, foi possível desenvolver competências de mestre, comuns e específicas do enfermeiro especialista em Saúde Materna e Obstétrica em 6 contextos. Em todos, foi promovida a consciencialização das grávidas e puérperas sobre o seu padrão respiratório. Foram ensinadas e treinadas duas técnicas respiratórias aplicáveis a este período: a respiração diafragmática e a respiração em expiração prolongada. Percecionaram-se resultados positivos na capacidade de autorregulação das mulheres, tendo-se reconhecido a necessidade de desenvolver investigação primária neste âmbito.
A obtenção do grau de Mestre e título de Especialista em Enfermagem de Saúde Materna e Obstétrica permitirá continuar a estudar a temática, com o potencial de ganhos em saúde para grávidas e puérperas.
Conscious breathing, particularly the use of breathing techniques, has been recommended as a strategy to promote health and well-being, integrated in a positive pregnancy, childbirth and postpartum experience. The project developed was based on Betty Neuman's Systems Model, framing conscious breathing as a means of strengthening women's defences during this period of increased vulnerability. This report reflects a training programme that aimed to: develop skills in scientific research; contribute to the advancement of knowledge in nursing; develop specialised nursing care based on scientific evidence; collaborate in programmes for the continuous improvement of care; provide specialised nursing care to women throughout their reproductive cycle; and promote conscious breathing during pregnancy, labour and postpartum. Throughout this process, it was possible to develop mastery skills, both common and specific to midwives, in six contexts. In all of them, awareness was raised among pregnant women and new mothers about their breathing patterns. Two breathing techniques applicable to this period were taught and practised: diaphragmatic breathing and prolonged exhalation breathing. Positive results were observed in the women's capacity for self-regulation and self-control, and the need to develop primary research in this area was recognised. Obtaining a Master's degree and the title of Specialist in Maternal and Obstetric Health Nursing will enable further study of the subject, with the potential for health gains for pregnant women and new mothers.
Conscious breathing, particularly the use of breathing techniques, has been recommended as a strategy to promote health and well-being, integrated in a positive pregnancy, childbirth and postpartum experience. The project developed was based on Betty Neuman's Systems Model, framing conscious breathing as a means of strengthening women's defences during this period of increased vulnerability. This report reflects a training programme that aimed to: develop skills in scientific research; contribute to the advancement of knowledge in nursing; develop specialised nursing care based on scientific evidence; collaborate in programmes for the continuous improvement of care; provide specialised nursing care to women throughout their reproductive cycle; and promote conscious breathing during pregnancy, labour and postpartum. Throughout this process, it was possible to develop mastery skills, both common and specific to midwives, in six contexts. In all of them, awareness was raised among pregnant women and new mothers about their breathing patterns. Two breathing techniques applicable to this period were taught and practised: diaphragmatic breathing and prolonged exhalation breathing. Positive results were observed in the women's capacity for self-regulation and self-control, and the need to develop primary research in this area was recognised. Obtaining a Master's degree and the title of Specialist in Maternal and Obstetric Health Nursing will enable further study of the subject, with the potential for health gains for pregnant women and new mothers.
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respiração consciente técnicas respiratórias enfermeiro especialista em saúde materna e obstétrica counscious breathing breathing techniques midwife
Contexto Educativo
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Licença CC
Sem licença CC