Testing the efficacy of SPACE

Silva, Miguel Nuno Machado da

http://hdl.handle.net/10400.26/60624

Utilize este identificador para referenciar este registo.

Nome:	Descrição:	Tamanho:	Formato:
TESTING THE EFFICACY OF S.P.A.C.E.pdf		741.69 KB	Adobe PDF	Ver/Abrir

Contacte-nos

Autores

Silva, Miguel Nuno Machado da

Resumo(s)

Positive psychology interventions have gained increasing attention in recent years as promising approaches for enhancing psychological well-being and resilience. The S.P.A.C.E intervention is a mindfulness-based strengths training intervention that integrates various evidence-based techniques to promote resilience and well-being. This pilot study evaluates the efficacy of the S.P.A.C.E intervention among Naval Officer Cadets. Participants' resilience and stress response were measured using the Brief Resilience Scale (BRS) and the Response to Stressful Experience Scale (RSES) before and after the intervention. Results indicate significant improvements in participants' stress responses. Implications for future research and practical applications are discussed.

Palavras-chave

positive psychology resilience S.P.A.C.E intervention mindfulness stress response

URI

http://hdl.handle.net/10400.26/60624

Coleções

EN - LISNCH - Linha de Investigação em Saúde Naval e Comportamento Humano

Licença CC

Sem licença CC

Ver registo completo