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Estudo das condicionantes da performance de atletas de elite no triatlo
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Advisor(s)
Abstract(s)
O objetivo deste estudo foi caracterizar a evolução do triatlo ao longo dos anos a nível dos resultados, idade e género. Este estudo baseou-se na recolha de dados on line, na internet. Foram analisados como amostra os 20 primeiros classificados em cada Campeonato do Mundo entre 2005 e 2015. Os resultados têm vindo a melhorar no seu global, com especial ênfase no segmento de corrida, o último a ser percorrido, o que revela uma melhoria em aspetos relacionados com a metodologia específica do treino e fatores como a recuperação. Devem ser consideradas no processo de treino as idades em que decorrem os melhores resultados nesta modalidade despor tiva, nomeadamente entre homens e mulheres. O género condiciona o desempenho no triatlo, devendo ser um fator a ser considerado no processo de treino diário, ob servando-se atualmente uma tendência de aproximação de rendimento desportivo nesta modalidade desportiva entre géneros. Uma correta avaliação e controlo do treino no triatlo é fundamental por ser uma modalidade desportiva muito complexa.
The aim of this study was to characterize the evolution of triathlon over the years in terms of results, age and gender. This study was based on online data collection, on the internet. The top 20 qualified in each World Championship between 2005 and 2015 were analyzed. The results have been improving overall, with special emphasis on the running segment, the last to be covered, which reveals an improvement in aspects related to specific training methodology and factors such as recovery. The ages in which the best results in this sport are occurring, namely between men and women, should be considered in the training process. Gender limits the performance in the triathlon and should be a factor to be considered in the daily training process, currently observing a trend of approximation of sports performance in this sports modality between genders. A correct evaluation and control of training in triathlon is essential because it is a very complex sport.
The aim of this study was to characterize the evolution of triathlon over the years in terms of results, age and gender. This study was based on online data collection, on the internet. The top 20 qualified in each World Championship between 2005 and 2015 were analyzed. The results have been improving overall, with special emphasis on the running segment, the last to be covered, which reveals an improvement in aspects related to specific training methodology and factors such as recovery. The ages in which the best results in this sport are occurring, namely between men and women, should be considered in the training process. Gender limits the performance in the triathlon and should be a factor to be considered in the daily training process, currently observing a trend of approximation of sports performance in this sports modality between genders. A correct evaluation and control of training in triathlon is essential because it is a very complex sport.
Description
Keywords
Triatlo Desempenho Desporto Idade Género Triathlon Performance Sport Age Gender
Citation
Mendes, D., Silva, F., Nascimento, P., Pereira, A, Figueiredo, T., Figueira, A., Nunes, P., Santos, F., & Espada, M. (2020). Estudo das condicionantes da performance de atletas de elite no triatlo. Medi@ções: Revista Online da Escola Superior de Educação do Instituto Politécnico de Setúbal, 8(2), 108-118.
Publisher
Escola Superior de Educação do Instituto Politécnico de Setúbal