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Publication
A importância da formação em defesa pessoal numa polícia moderna
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Advisor(s)
Abstract(s)
O presente estudo pretende contribuir para se perceber se a formação contínua em
defesa pessoal, tem cada vez mais cabimento, numa Polícia que se quer cada vez mais
moderna. Com a prática de Defesa Pessoal contínua, o elemento policial estará melhor
preparado, quer física quer mentalmente, para poder intervir em situações em que as técnicas
de mãos livres são as mais aconselhadas. Este facto ajuda a que o elemento policial controle
as emoções no momento de agir, e a conseguir resolver com rapidez e sem grande aparato a
situação que lhe surgiu. A defesa pessoal, a nosso ver, visa essencialmente preservar a
integridade física, sendo o confronto o último cenário. Face a esta situação, um elemento bem
preparado em defesa pessoal está mais atento ao que o rodeia e com isso reduz a
probabilidade de se tornar uma vítima em confrontos em que esteja em inferioridade
numérica, por ter perfeita noção do que é ou não capaz de fazer, e assim tomar as decisões
acertadas. Pretende-se com este estudo ter uma melhor perceção da disciplina de defesa
pessoal e da sua mais-valia no treino contínuo ao longo da vida profissional de um elemento
das forças de segurança.
The present study is to contribute to understand whether continuous training in selfdefense is increasingly appropriate in a Police that wants to be more and more modern. With the practice of continuous Self-Defense, the police element will be better prepared, both physically and mentally, to be able to intervene in situations where hands-free techniques are the most recommended. This fact helps the police officer to control his emotions at the time of acting, and to be able to resolve the situation that has arisen quickly and without much apparatus. Self-defense, in our view, essentially aims to preserve physical integrity, with confrontation being the last scenario. Faced with this situation, a person who is well prepared in self-defense is more attentive to his surroundings and thus reduces the probability of becoming a victim in confrontations in which he is outnumbered, as he has a perfect idea of what he is capable of or not to do, and thus make the right decisions. The aim of this study is to have a better perception of the discipline of self-defense and its added value in the continuous training throughout the professional life of an element of the security forces.
The present study is to contribute to understand whether continuous training in selfdefense is increasingly appropriate in a Police that wants to be more and more modern. With the practice of continuous Self-Defense, the police element will be better prepared, both physically and mentally, to be able to intervene in situations where hands-free techniques are the most recommended. This fact helps the police officer to control his emotions at the time of acting, and to be able to resolve the situation that has arisen quickly and without much apparatus. Self-defense, in our view, essentially aims to preserve physical integrity, with confrontation being the last scenario. Faced with this situation, a person who is well prepared in self-defense is more attentive to his surroundings and thus reduces the probability of becoming a victim in confrontations in which he is outnumbered, as he has a perfect idea of what he is capable of or not to do, and thus make the right decisions. The aim of this study is to have a better perception of the discipline of self-defense and its added value in the continuous training throughout the professional life of an element of the security forces.
Description
Keywords
Benefícios defesa pessoal, defesa pessoal policial, formação defesa
pessoal PSP, Police self-defense, PSP self-defense training, self-defense benefits