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Promoção de estilos de vida saudáveis a utentes com factor de risco para doença cardiovascular
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Authors
Advisor(s)
Abstract(s)
Este relatório pretende traduzir o desenvolvimento de um projecto cuja finalidade era
contribuir para a capacitação de um grupo de utentes, com factor de risco para a
doença cardiovascular, com vista à promoção da saúde e adopção de estilos de vida
saudáveis.
O estágio e o projecto decorreram no Agrupamento de Centros de Saúde IV – Oeiras,
no período entre 27 de Setembro de 2010 e 11 de Fevereiro de 2011.
Segundo a Direcção-Geral de Saúde (2009), em Portugal, no ano de 2006, as doenças
do aparelho circulatório foram responsáveis por 32,23% das mortes.
A abordagem aos utentes portadores de doença crónica justifica uma actuação
planeada e organizada e o esforço conjunto, de todos os profissionais, na identificação
dos factores de risco modificáveis, nos quais se incluem os estilos de vida.
Seguindo a metodologia do Processo de Planeamento em Saúde, procedeu-se numa
primeira fase ao diagnóstico da situação de saúde, o que permitiu a caracterização de
um grupo de utentes e a identificação do problema de saúde: hábitos de vida
sedentários.
Priorizado o diagnóstico de saúde e seleccionadas as estratégias mais adequadas,
com vista à promoção da saúde e mudança de comportamentos, procedeu-se à
elaboração e implementação de um projecto de intervenção comunitária, a que foi dado
o nome de “Pela Sua Saúde… Mexa-se!” e cujo principal objectivo era promover a
adopção de hábitos regulares de actividade física.
A implementação do projecto “Pela Sua Saúde… Mexa-se!” permitiu capacitar o grupo
de utentes para a prática de actividade física regular. Integradas no projecto foram
realizadas com o grupo de utentes, que frequenta a Consulta de Enfermagem de
Controlo e Vigilância de Saúde do Adulto e do Idoso e identificados como tendo hábitos
de vida sedentários, uma sessão de educação para a saúde, uma caminhada e três
sessões de actividade física.
This paper intends to translate the development of a project that aims to contribute to the training of a group of users, with risk factor for cardiovascular disease, while promoting health and the adoption of healthy life styles. Both internship and project took place at a primary health care institution, between the 27th September 2010 and 11th February 2011. According to the General Health Department (2009) in Portugal, by 2006, circulatory system diseases were responsible for 32.23% of deaths. The approach to the users who suffered from a chronicle disease justifies a planned and organized act as well as the group effort of every professional on the identification of the changeable risk factors, in which life styles are included. Following the methodology of the Health Planning Process, on the first stage a diagnosis of situation was done, which allowed the characterization of a group of users and the identification of the health problem: physical inactivity. Prioritized health diagnosis and having selected the most appropriate strategies, to promote health and behavior change, it was proceeded to the elaboration and implementation of a community intervention project, which was named "For Your Health ... Move!" and whose main objective was to promote the adoption of regular habits of physical activity. The implementation of the project "For Your Health ... Move!" allowed the group to train users to practice regular physical activity. Integrated in the project were held with the group of users, a session on Health Education, a walk and three sessions of physical activity.
This paper intends to translate the development of a project that aims to contribute to the training of a group of users, with risk factor for cardiovascular disease, while promoting health and the adoption of healthy life styles. Both internship and project took place at a primary health care institution, between the 27th September 2010 and 11th February 2011. According to the General Health Department (2009) in Portugal, by 2006, circulatory system diseases were responsible for 32.23% of deaths. The approach to the users who suffered from a chronicle disease justifies a planned and organized act as well as the group effort of every professional on the identification of the changeable risk factors, in which life styles are included. Following the methodology of the Health Planning Process, on the first stage a diagnosis of situation was done, which allowed the characterization of a group of users and the identification of the health problem: physical inactivity. Prioritized health diagnosis and having selected the most appropriate strategies, to promote health and behavior change, it was proceeded to the elaboration and implementation of a community intervention project, which was named "For Your Health ... Move!" and whose main objective was to promote the adoption of regular habits of physical activity. The implementation of the project "For Your Health ... Move!" allowed the group to train users to practice regular physical activity. Integrated in the project were held with the group of users, a session on Health Education, a walk and three sessions of physical activity.
Description
Mestrado, Enfermagem Comunitária, 2011, Escola Superior de Enfermagem de Lisboa
Keywords
Enfermagem em saúde comunitária Atividade fisica Doença cardiovascular Estilo de vida