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Multicomponent exercise program for improvement of functional capacity and lipidic profile of older women with high cholesterol and high triglycerides

2021Journal article Open access
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dc.contributor.authorLeitão, Luís
dc.contributor.authorMarocolo, Moacir
dc.contributor.authorSouza, Hiago L. R. de
dc.contributor.authorArriel, Rhai André
dc.contributor.authorVieira, João Guilherme
dc.contributor.authorMazini, Mauro
dc.contributor.authorFigueiredo, Teresa
dc.contributor.authorLouro, Hugo
dc.contributor.authorPereira, A
dc.date.accessioned2022-11-16T11:04:25Z
dc.date.available2022-11-16T11:04:25Z
dc.date.issued2021
dc.description.abstractBackground: Physical inactivity is a primary cause of most chronic diseases. In addition, the negative effects of aging, physical inactivity and dyslipidemia are risk factors for cardiovascular diseases of older women. Exercise is considered fundamental for the treatment and prevention due to the benefits in the health of this population, but detraining periods after exercise can reverse them. Multicomponent exercise (ME) is a combined method of aerobic and resistance training that can improve the lipidic profile of older women with high cholesterol and triglycerides. Methods: Seventeen older women (EG: 65.3 ± 4.7 years, 1.52 ± 4.12 m) followed a supervised ME program of nine months and three months of detraining (DT), and fifteen older women (CG: 66.4 ± 5.2 years, 1.54 ± 5.58 cm) continued their daily routine, without exercise. Total cholesterol (TC), triglycerides (TG), blood glucose (GL) and functional capacity (FC) were evaluated at the beginning and at the end of the program and after three months of DT. Results: ME program improved (p < 0.05) lipidic profile: GL (−15.6%), TC (−15.3%), TG (−19.3%) and FC: agility (−13.3%), lower body strength (27.78%), upper body strength (26.3%), cardiorespiratory capacity (11.2%), lower body flexibility (66.67%) and upper body flexibility (85.72%). DT declined the lipidic profile and FC (p < 0.05). Conclusion: Lipidic profile and functional capacity can be improved with nine months of ME. Besides the negative effects of DT, three months were not enough to reverse the benefits of exercise in older women with high values of TG and TC.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationLeitão, L., Marocolo, M., Souza, H. L. R., Arrel, R. A., Vieira, J. G., Mazini, M., Figueiredo, T., Louro, T., & Pereira, A. 2021). Multicomponent exercise program for improvement of functional capacity and lipidic profile of older women with high cholesterol and high triglycerides. International Journal of Environmental Research and Public Health, 18(20), 1-9.pt_PT
dc.identifier.doihttps://doi.org/10.3390/ijerph182010731pt_PT
dc.identifier.issn1660-4601
dc.identifier.urihttp://hdl.handle.net/10400.26/42307
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherMDPIpt_PT
dc.relationLife Quality Research Centre
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectOlder womenpt_PT
dc.subjectMulticomponent exercise programpt_PT
dc.subjectDetrainingpt_PT
dc.subjectDyslipidemiapt_PT
dc.titleMulticomponent exercise program for improvement of functional capacity and lipidic profile of older women with high cholesterol and high triglyceridespt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.awardTitleLife Quality Research Centre
oaire.awardURIinfo:eu-repo/grantAgreement/FCT/6817 - DCRRNI ID/UIDP%2F04748%2F2020/PT
oaire.citation.endPage19pt_PT
oaire.citation.issue20pt_PT
oaire.citation.startPage1pt_PT
oaire.citation.titleInternational Journal of Environmental Research and Public Healthpt_PT
oaire.citation.volume18pt_PT
oaire.fundingStream6817 - DCRRNI ID
person.familyNamePalmira Simões Baptista Teixeira de Figueiredo
person.familyNameFátima
person.givenNameTeresa
person.givenNameAna
person.identifier.ciencia-id9114-9D67-165D
person.identifier.ciencia-id4C1E-4A90-1813
project.funder.identifierhttp://doi.org/10.13039/501100001871
project.funder.nameFundação para a Ciência e a Tecnologia
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublicationd43929b5-bf35-4d4b-b2e4-b649464758e2
relation.isAuthorOfPublication6691e41b-4ba4-403c-b8b4-355629b1c84a
relation.isAuthorOfPublication.latestForDiscovery6691e41b-4ba4-403c-b8b4-355629b1c84a
relation.isProjectOfPublication71a524c0-56da-41c1-944d-c82ae483fba2
relation.isProjectOfPublication.latestForDiscovery71a524c0-56da-41c1-944d-c82ae483fba2

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