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Effects of three months of detraining on the health profile of older women after a multicomponent exercise program

2019Journal article Open access
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dc.contributor.authorLeitão, Luís
dc.contributor.authorPereira, A
dc.contributor.authorMazini, Mauro
dc.contributor.authorVenturini, Gabriela
dc.contributor.authorCampos, Yuri
dc.contributor.authorVieira, João
dc.contributor.authorNovaes, Jefferson
dc.contributor.authorVianna, Jeferson
dc.contributor.authorSilva, Sandro da
dc.contributor.authorLouro, Hugo
dc.date.accessioned2022-11-16T11:28:54Z
dc.date.available2022-11-16T11:28:54Z
dc.date.issued2019
dc.description.abstractPhysical exercise results in very important benefits including preventing disease and promoting the quality of life of older individuals. Common interruptions and training cessation are associated with the loss of total health profile, and specifically cardiorespiratory fitness. Would detraining (DT) promote different effects in the cardiorespiratory and health profiles of trained and sedentary older women? Forty-seven older women were divided into an experimental group (EG) and a control group (CG) (EG: n = 28, 70.3 ± 2.3 years; CG: n = 19, 70.1 ± 5.6 years). Oxygen uptake (VO2) and health profile assessments were conducted after the exercise program and after three months of detraining. The EG followed a nine-month multicomponent exercise program before a three-month detraining period. The CG maintained their normal activities. Repeated measures ANOVA showed significant increases in total heath and VO2 (p < 0.01) profile over a nine-month exercise period in the EG and no significant increases in the CG. DT led to greater negative effects on total cholesterol (4.35%, p < 0.01), triglycerides (3.89%, p < 0.01), glucose (4.96%, p < 0.01), resting heart rate (5.15%, p < 0.01), systolic blood pressure (4.13%, p < 0.01), diastolic blood pressure (3.38%, p < 0.01), the six-minute walk test (7.57%, p < 0.01), Pulmonary Ventilation (VE) (10.16%, p < 0.01), the Respiratory Exchange Ratio (RER) (9.78, p < 0.05), and VO2/heart rate (HR) (16.08%, p < 0.01) in the EG. DT may induce greater declines in total health profile and in VO2, mediated, in part, by the effectiveness of multicomponent training particularly developed for older women.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationLeitão, L., Pereira, A., Mazini, M., Venturini, G., Campos, Y., Vieira, J., Novaes, J., Vianna, J., Silva, S., & Louro, H. (2019). Effects of three months of detraining on the health profile of older women after a multicomponent exercise program. International Journal of Environmental Research and Public Health, 16(20), 1-10.pt_PT
dc.identifier.doihttps://doi.org/10.3390/ijerph16203881pt_PT
dc.identifier.issn1660-4601
dc.identifier.urihttp://hdl.handle.net/10400.26/42310
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherMDPIpt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectOlder adultspt_PT
dc.subjectDetrainingpt_PT
dc.subjectVO2pt_PT
dc.subjectLipidic profilept_PT
dc.subjectHemodynamic profilept_PT
dc.titleEffects of three months of detraining on the health profile of older women after a multicomponent exercise programpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.endPage10pt_PT
oaire.citation.issue20pt_PT
oaire.citation.startPage1pt_PT
oaire.citation.titleInternational Journal of Environmental Research and Public Healthpt_PT
oaire.citation.volume16pt_PT
person.familyNameFátima
person.givenNameAna
person.identifier.ciencia-id4C1E-4A90-1813
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication6691e41b-4ba4-403c-b8b4-355629b1c84a
relation.isAuthorOfPublication.latestForDiscovery6691e41b-4ba4-403c-b8b4-355629b1c84a

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