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The relation between lifestyles and positive mental health in Portuguese higher education students

dc.contributor.authorValentim, Olga
dc.contributor.authorVilelas, José
dc.contributor.authorCarvalho, José Carlos
dc.contributor.authorAndrade, Carmen M. Silva Maciel
dc.contributor.authorTomás, Catarina
dc.contributor.authorCosta, Patrício Soares
dc.contributor.authorSequeira, Carlos
dc.date.accessioned2022-10-24T15:02:59Z
dc.date.available2022-10-24T15:02:59Z
dc.date.issued2023
dc.description.abstractHealthy lifestyles are commonly associated with improved physical and mental health. Sleep patterns, nutrition, physical exercise, consumption of psychoactive substances, among others, can strongly influence positive mental health. The aims are: characterize lifestyles based on positive mental health clusters, considering the cross-sectional cohort sample of higher education students, and analyse the lifestyles associated with positive mental health. A cross-sectional, descriptive, correlational and multicentric study of quantitative approach was conducted. The Positive Mental Health Questionnaire was applied. Through the k-means method, four clusters were obtained based on positive mental health levels. The sample of 3647 higher education students was mostly female (78.8%), single (89.5%), with an average age of 23 years (SD = 6.68). Differences were found between clusters based on the sociodemographic characteristics and lifestyles. Findings in Cluster 1 were highlighted because they included students with a higher level of positive mental health, which was associated with greater satisfaction in affective relationships, higher recreational and sports activities, better sleep quality, a healthy diet, and lower medication and illicit drugs consumption. These key findings emphasize the promotion of healthy lifestyles and highlight the importance of positive mental health in promoting the health of higher education students.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationValentim, O., Vilelas, J., Carvalho, J. C., Andrade, C. M. S. M., Tomás, C., Costa, P. S., & Sequeira, C. (2023). The relation between lifestyles and positive mental health in Portuguese higher education students. Global health promotion, 30(1), 23–32. https://doi.org/10.1177/17579759221112552pt_PT
dc.identifier.doi10.1177/17579759221112552pt_PT
dc.identifier.issn1757-9767
dc.identifier.urihttp://hdl.handle.net/10400.26/42032
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherSAGE Publicationspt_PT
dc.relation.publisherversionhttps://journals.sagepub.com/doi/10.1177/17579759221112552pt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectPositive mental health,pt_PT
dc.subjectHigher education studentspt_PT
dc.subjectLifestylept_PT
dc.subjectHealth promotionpt_PT
dc.titleThe relation between lifestyles and positive mental health in Portuguese higher education studentspt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.startPage175797592211125pt_PT
oaire.citation.titleGlobal Health Promotionpt_PT
person.familyNameCarvalho
person.familyNameCruz Sequeira
person.givenNameJosé Carlos
person.givenNameCarlos Alberto
person.identifierK-5026-2013
person.identifier.ciencia-idA819-A87C-A7EF
person.identifier.ciencia-idEC12-73D4-420B
person.identifier.orcid0000-0002-8391-8647
person.identifier.orcid0000-0002-5620-3478
person.identifier.ridO-1362-2015
person.identifier.scopus-author-id55044015600
rcaap.rightsrestrictedAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication7a00d718-5de3-49a6-95c8-0ce72037d4fe
relation.isAuthorOfPublication4d61476c-ecb9-4418-9755-b1ad9f946863
relation.isAuthorOfPublication.latestForDiscovery7a00d718-5de3-49a6-95c8-0ce72037d4fe

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