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Physical and Physiological Predictors of FRAN CrossFit® WOD Athlete’s Performance

dc.contributor.authorLeitão, Luís
dc.contributor.authorDias, Marcelo
dc.contributor.authorCampos, Yuri
dc.contributor.authorVieira, João Guilherme
dc.contributor.authorSant'Ana, Leandro
dc.contributor.authorTelles, Luiz Guilherme
dc.contributor.authorTavares, Carlos
dc.contributor.authorMazini, Mauro
dc.contributor.authorNovaes, Jefferson
dc.contributor.authorVianna, Jeferson
dc.date.accessioned2021-04-28T14:51:14Z
dc.date.available2021-04-28T14:51:14Z
dc.date.issued2021
dc.description.abstractCrossFit® training is one of the fastest-growing fitness activities in the world due to its varied functional movement and competition experience. The performance is present in almost every workout of the day (WOD); however, there is a lack of knowledge in the science that did not allow us to fully understand the performance determinants of CrossFit WOD’s like we do for other individual or team sports. The purpose of this study was to analyze the physical and physiological variables of recreational trained CrossFit athletes during one of the most famous WOD, FRAN, and to identify which variables best determine performance. Methods: Fifteen CrossFit practitioners performed, alone on separate days, 1RM and a maximum of repetitions of pull-ups test, 1RM and a maximum of repetitions of thrusters with 95 lb/43.2 kg, FRAN CrossFit WOD, and 2K Row test. Results: Blood lactate concentrate, HRmax, HRav, and RPE achieved higher values for 2K Row and maximum repetitions of thrusters. Maximum repetition of thrusters and pull-ups, 1RM of thrusters, and 2K Row resulted in moderate to strong correlation with FRAN performance (r = −0.78; r = −0.58; r = −0.67; r = 0.63, respectively). Conclusions and practical applications: FRAN performance was stronpt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationLeitão, L., Dias, M., Campos, Y., Vieira, J.G., Sant’Ana, L.;,Telles, L.G., Tavares, C.,Mazini, M., Novaes, J. & Vianna, J.(2021). Physical and Physiological Predictors of FRAN CrossFit® WOD Athlete’s Performance. International Journal of Environmental Research and Public Health, 18, 4070.pt_PT
dc.identifier.doi10.3390/ijerph18084070pt_PT
dc.identifier.eissn1660-4601
dc.identifier.urihttp://hdl.handle.net/10400.26/36319
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.relationLife Quality Research Centre
dc.subjectHigh-intensity functional trainingpt_PT
dc.subjectStrength endurancept_PT
dc.subjectMaximal strengthpt_PT
dc.subjectBlood lactatept_PT
dc.subjectVO2maxpt_PT
dc.subjectRPEpt_PT
dc.titlePhysical and Physiological Predictors of FRAN CrossFit® WOD Athlete’s Performancept_PT
dc.typejournal article
dspace.entity.typePublication
oaire.awardTitleLife Quality Research Centre
oaire.awardURIinfo:eu-repo/grantAgreement/FCT/6817 - DCRRNI ID/UIDP%2F04748%2F2020/PT
oaire.citation.titleInternational Journal of Environmental Research and Public Healthpt_PT
oaire.fundingStream6817 - DCRRNI ID
person.familyNameLeitão
person.givenNameLuís
person.identifier.orcid0000-0003-4918-8166
project.funder.identifierhttp://doi.org/10.13039/501100001871
project.funder.nameFundação para a Ciência e a Tecnologia
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication68dbcfbe-a048-48dc-a621-fe5e81041a6a
relation.isAuthorOfPublication.latestForDiscovery68dbcfbe-a048-48dc-a621-fe5e81041a6a
relation.isProjectOfPublication71a524c0-56da-41c1-944d-c82ae483fba2
relation.isProjectOfPublication.latestForDiscovery71a524c0-56da-41c1-944d-c82ae483fba2

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