Percorrer por autor "Nikolaidis, Pantelis Theodoros"
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- Association between physical activity patterns and anthropometric characteristics of adults : an issue of public health?Publication . Manuel Clemente, Filipe; M. L. Martins, Fernando; Nikolaidis, Pantelis TheodorosThe aim of this study was to evaluate the association between objectively measured daily physical activity (PA) and body fat mass (BF) and body mass index (BMI). A further aim was to analyse the variance of PA between quartiles of BF and BMI. Material and methods: A cross-sectional, observational study of 126 university students (53 males aged 20.46 ± 2.04 years and 73 female aged 19.69 ± 1.32 years) was conducted. Results: The female participants and PA characteristics explain 57.10% of BF variance and the model was statistically significant (F(6, 875) = 196.38; p = 0.001). BMI was also included in the model. Standard binary logistic regression was used to test the hypothesis that female sex and PA characteristics can influence overweight. The full model containing all variables was statistically significant (G2(6) = 58.598, p-value = 0.001). Analysis of variance between BF quartiles revealed statistically significant differences in male participants in light PA (p = 0.001; ES = 0.09), moderate PA (p = 0.001; ES = 0.042) and vigorous PA (p = 0.001; ES = 0.130). Conclusions: The statistical model in the regression analysis suggests that low and vigorous levels of PA explain 57% of BF variance in female participants.
- Physical activity patterns in university students : do they follow the public health guidelines?Publication . Manuel Clemente, Filipe; Nikolaidis, Pantelis Theodoros; M. L. Martins, Fernando; Mendes, RuiPhysical activity is associated with health. The aim of this study was (a) to access if Portuguese university students meet the public health recommendations for physical activity and (b) the effect of gender and day of the week on daily PA levels of university students. This observational cross-sectional study involved 126 (73 women) healthy Portuguese university students aged 18–23 years old. Participants wore the ActiGraph wGT3X-BT accelerometer for seven consecutive days. Number of steps, time spent sedentary and in light, moderate and vigorous physical activity were recorded. The two-way MANOVA revealed that gender (p-value = 0.001; η2 = 0.038; minimum effect) and day of the week (p-value = 0.001; η2 = 0.174; minimum effect) had significant main effects on the physical activity variables. It was shown that during weekdays, male students walked more steps (65.14%), spent less time sedentary (6.77%) and in light activities (3.11%) and spent more time in moderate (136.67%) and vigorous activity (171.29%) in comparison with weekend days (p < 0.05). The descriptive analysis revealed that female students walked more steps (51.18%) and spent more time in moderate (125.70%) and vigorous (124.16%) activities during weekdays than in weekend days (p < 0.05). Women students did not achieve the recommended 10,000 steps/day on average during weekdays and weekend days. Only male students achieved this recommendation during weekdays. In summary, this study showed a high incidence of sedentary time in university students, mainly on weekend days. New strategies must be adopted to promote physical activity in this population, focusing on the change of sedentary behaviour.
- Weekly physical activity patterns of university students : are athletes more active than non‑athletes?Publication . Manuel Clemente, Filipe; Nikolaidis, Pantelis Theodoros; M. L. Martins, Fernando; Mendes, RuiThe aim of the present study was to compare weekly physical activity (PA) and obesity-related markers in athlete and non-athlete university students. One hundred and twenty-six university students (53 males, 20.46 ± 2.04 years old, and 73 females, 19.69 ± 1.32 years old) participated in this study. Participants were fitted with a tri-axial accelerometer (ActiGraph wGT3X-BT, Shalimar, FL, USA) to assess the daily PA. Anthropometric measures of height, weight, BMI and %fat mass were determined with a stadiometer and an electronic scale. The comparison indicated that male and female athletes had a significant lower percentage of body fat than did non-athletes (p value = 0.001; ES = 0.043). Athletes spent significantly more time in light PA than did non-athletes (p value = 0.003; ES = 0.024). Female athletes spent significantly less time in sedentary mode than did non-athletes (p value = 0.040; ES = 0.008). On the other hand, female athletes spent significantly more time in light PA (p value = 0.003; ES = 0.017) and vigorous PA (p value = 0.001; ES = 0.086) than did non-athletes. Despite some statistical differences with minimal effect size, the results of this study suggested proximity between PA levels of athletes and non-athletes, mainly in the case of sedentary behaviour. No significant effects were found in the variances of PA tested in this study.