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- Beverages intake and hydration status in adolescentsPublication . Gonçalves, C.; Padrão, P.; Abreu, S.; Graça, P.; Moreira, P.Introduction: Type and quantity of beverages intake among adolescents may influence their hydration status. Objective: To evaluate the association between hydration status assessed by Free Water Reserve (FWR) and consumption of 5 types of beverages (water, milk, soft drinks, fruit juices and hot beverages). Conclusions: In this sample of participants, euhydrated adolescents ingest more water and hot beverages than those at risk of hypo-hydration.